Restorative Yoga Workshop

5/13/17, 2:00-4:00

restorative-yoga-classEmotional cleanse before summer

Space is limited. Click to register now.

A workshop designed to  clear out stale emotions and prepare the body and mind for the summer season. It will bring deep relaxation both physically and mentally through meditation and a supportive restorative yoga practice. Students will will be guided through meditation and the gentle restorative yoga class. Aromatherapy, eye pillows and warming towels help to enhance and deepen the experience.

  • Cleanse the mind & body
  • Release stress by exploring deep relaxation in the physical body
  • Experience nurturing, supportive meditation helping to reach release of emotional stress
  • Feel rejuvenated and ready for the summer
Natalia Olejarnik-Franz

Natalia Olejarnik-Franz

Lani Stewart

Lani Stewart

Presented by: Natalia Olejarnik-Franz and Lani Stewart
When: Saturday, May 13, 2:00-4:00 pm
Registration: $30
Location: Maitri Yoga Westminster – 9000 W 88th Ave, Westminster, CO 80005

Click to register now.

Natalia and Lani have joined forces to provide supportive and nurturing restorative yoga through these workshops. Working as a team allows them to focus more closely on the students, guiding and assisting each through the meditative and physical practices.

Natalia is an experienced yoga teacher, with a special interest in guided meditation and restorative practice. Lani is newer to the teaching path but is dedicated to restorative yoga, with a special interest in the effect of restorative postures on the energy pathways of the body.

Click to register now.