Westminster | Arvada | 303-421-4131

Embody the Gifts of Hanuman

5/3/17, 6:00-8:00 pm.

Through Movement, Mantra & Meditation

Space is limited. Click to register now.

Join Mindy Arbuckle and Mike Cohen and learn about Hanuman, the Hindu deity of devotion, joy, potentiality and triumph. We will explore the extraordinary Hanuman through asana, chant, myth, mantra and meditation.  The asana practice will be a fun exploration of the body, preparing it for Hanuman’s primary pose-the splits!  Mike will offer live music for the practice and we will come together for chanting and meditation at the end.

What will you get out of this workshop?:
1. Stress release and feeling more like you
2. Connection to your inner power, light and joy
3. Mental clarity and heart opening
4. Deeper understanding of how this archetype is relevant to you and your life.

Presented by Mindy Arbuckle and Mike Cohen

When: Wednesday, May 3, 6:00-8:00 pm
Registration: $30
Location: The Usha Shala at Maitri Arvada. 12351 W 64th Ave, Arvada, CO 80004

Space is limited. Click to register now.

NOTE: Continuing education hours for all yoga teachers.  This course is included as an elective course for the Master’s Path Yoga Training.  No additional tuition payment is required if enrolled in the Master’s Path program.

mindy-arbuckle-squareMindy Arbuckle, E-RYT 500, YACEP, founder of Maitri Yoga Center (Arvada and Westminster) and author of 7 Steps to Happy, has been practicing and teaching yoga since the late 90’s. She brings heart and soul to her teaching and loves to honor the multi-faceted beauty of yoga. She believes in the power of yoga for every person and is skilled at finding the right yoga practices for each individual. Mindy specializes in yoga philosophy, the chakra system, crystal healing, mantra and meditation. She dedicates herself to guiding others on their journey of self-healing in a kind, open-hearted way that allows you to find courage on the path of self-discovery and positive change. For further insight into Mindy’s work please visit her facebook fan page: facebook.com/MindyArbuckle.

Mike CohenMike Cohen, MA, founder of Kirtan Leader Institute, has trained and apprenticed hundreds of Kirtan Leaders since 2010 – from total beginners to a number he has guided to create/release Kirtan albums, play at festivals and tour nationally. For over a decade, Mike has toured North America, offering accessible and potent Kirtan events in yoga studios, healing centers and at yoga/chant festivals, and sharing his three critically acclaimed Kirtan albums. www.MikeCohenKirtan.com