Workshops and trainings to enhance your yoga practice and your life.
Just like a crystal, we offer many facets to help you on your life journey. Our events and workshops are inspiring and heart-opening facets that contribute to the full gemstone of your practice and a fulfilling life.
Everyone is welcome to attend. You do not need to be a Maitri member to attend.
Seating is limited. Please register to ensure your space. View cancellation policy.
Maitri Arvada (64th & Ward). We are all familiar with the physical form of asana and proper body alignment. Yet, we all also know there is more to a pose than meets the eye. This workshop will dive deep into the “what else” of some of our standing postures to discover inner alignment just as much as outer alignment.
Maitri Arvada (64th & Ward). Laura is graduating from the Essential Yoga Training and is ready to teach a free public class. Join in and support her as she takes this step forward on her teaching and spiritual journey.
Maitri Arvada (64th & Ward). This 15 hour training is perfect for pregnant women, general yoga teachers and birth workers who want to know more about taking care of pregnant mamas in traditional yoga classes. It will enhance your understanding of the prenatal student helping you to accommodate her needs. Continuing education credits for all yoga teachers.
Maitri Arvada (64th & Ward). This fun introductory program offers a safe space for chant/mantra lovers to flesh out their understanding around Kirtan AND take a gentle step into leading others in the practice of sacred chanting.
Manitou Springs, CO. This weekend retreat will be filled with yoga practices that will leave the body and mind aligned and feeling fabulous, kirtan that will connect you to you and all there is, great food, soaks in the hot springs, and time for relaxation. Come together in community to be surrounded by the beauty of nature and other like minded individuals. You will feel fabulous at the end of this weekend retreat!
Maitri Arvada (64th & Ward). We are all familiar with the physical form of asana and proper body alignment. Yet, we all also know there is more to a pose than meets the eye. This workshop will dive deep into the “what else” of some of our back bending and twisting postures to discover inner alignment just as much as outer alignment.
Please note that there is a 24 hour cancellation policy. If you cancel within 24 hours or do not show for the event you forfeit your payment.